Thomas Leischner 30:00 row
7,633
Meters
30:00.8
Time
1:57.9
Pace
528
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 140 |
September 24, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,633 | 1:57.9 | 213 | 1055 | 528 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 21 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 23 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1128 | 94 | 24 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 23 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 23 |
| 30:00.8 | 1,260 | 1:59.3 | 206 | 1041 | 87 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.