Thomas Leischner 30:00 row
7,752
Meters
30:00.7
Time
1:56.1
Pace
546
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 158 |
October 15, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,752 | 1:56.1 | 223 | 1091 | 546 | 22 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1079 | 140 | 22 |
| 15:28.7 | 2,000 | 1:55.5 | 227 | 1106 | 142 | 22 |
| 23:12.8 | 2,000 | 1:56.0 | 224 | 1093 | 141 | 23 |
| 30:00.7 | 1,752 | 1:56.4 | 222 | 1085 | 123 | 23 |
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Workout Graph
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