Thomas Leischner 30:21 row
7,502
Meters
30:21.9
Time
2:01.4
Pace
501
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 133 |
November 04, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.9 | 7,502 | 2:01.4 | 195 | 989 | 501 | 20 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 21 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 21 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 21 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 1020 | 85 | 21 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 21 |
| 30:21.9 | 90 | 2:01.6 | 194 | 986 | 6 | 19 |
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Workout Graph
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