Thomas Leischner 5x5:00/2:00r row
6,582m
Meters
25:00.0
Time
1:53.9
Pace
461
Calories
Rest Distance | 2,047m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 8,629m |
Overall Time | 35:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 23 |
Stroke Count | 791 |
Drag Factor | 152 |
April 02, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,582m | 1:53.9 | 237 | 1114 | 23 | |
5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | |
5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | |
5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 | |
5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 | |
5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 25 | |
r2,047m |
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Workout Graph
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