Thomas Leischner 3x200m/1:00r row
600m
Meters
3:52.3
Time
3:13.5
Pace
30
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 786m |
| Overall Time | 6:52.3 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
April 03, 2022 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 600m | 3:13.5 | 48 | 466 | 26 | |
| 1:34.4 | 200m | 3:56.0 | 27 | 391 | 22 | |
| 1:08.6 | 200m | 2:51.5 | 69 | 538 | 27 | |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 28 | |
| r186m |
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