Thomas Leischner 5x500m/2:00r row
2,500m
Meters
8:42.5
Time
1:44.5
Pace
194
Calories
| Rest Distance | 1,714m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,214m |
| Overall Time | 18:42.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
April 03, 2022 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.5 | 2,500m | 1:44.5 | 307 | 1355 | 25 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 23 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 24 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 25 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 26 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 27 | |
| r1,714m |
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Workout Graph
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