Thomas Leischner 5000m row

5,000

Meters

20:49.1

Time

2:04.9

Pace

317

Calories

Average Watts180
Calories Per Hour918
Stroke Rate22
Stroke Count471
Drag Factor116

March 02, 2025 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.1 5,000 2:04.9 180 918 22
4:15.6 1,000 2:07.8 168 877 23
4:11.5 2,000 2:05.7 176 905 22
4:08.1 3,000 2:04.0 183 931 23
4:07.6 4,000 2:03.8 184 934 23
4:06.3 5,000 2:03.1 187 944 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.