Thomas Leischner 5000m row
5,000
Meters
20:37.2
Time
2:03.7
Pace
323
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 82 |
March 13, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.2 | 5,000 | 2:03.7 | 185 | 936 | 24 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 23 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 25 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 25 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1180 | 26 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 778 | 23 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 871 | 23 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 991 | 23 |
| 1:56.4 | 4,000 | 1:56.4 | 222 | 1063 | 24 |
| 1:51.4 | 4,500 | 1:51.4 | 253 | 1171 | 26 |
| 2:21.6 | 5,000 | 2:21.6 | 123 | 724 | 24 |
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Workout Graph
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