Darren Johnson 251m row
251
Meters
0:54.5
Time
1:48.5
Pace
18
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 121 |
July 09, 2025 19:15:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.5 | 251 | 1:48.5 | 274 | 1241 | 28 |
| 0:54.5 | 251 | 1:48.5 | 274 | 1241 | 28 |
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Workout Graph
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I Hate Sand
Anakin doesn’t like Sand! He was born in it… moulded by it. He didn’t see Air-Con till he was already a man!
His fall to the Dark Side began in Fear, and then came the Anger… and then it was too late, the Hate was all consuming…
… and now, it’s time for Suffering!
4 rounds, all scored. Submission date - Fri 11th July (TBC)
app.erg.zone