Darren Johnson 2x1000m/2:00r row
2,000
Meters
6:57.7
Time
1:44.4
Pace
156
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,052 |
| Overall Time | 10:57.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
| Drag Factor | 121 |
July 09, 2025 19:38:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 2,000 | 1:44.4 | 307 | 1357 | 29 | |
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 28 | |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1415 | 31 | |
| r52 |
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Workout Graph
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8x1000m
app.erg.zone