Darren Johnson 10000m row
10,000
Meters
39:48.6
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 115 |
November 02, 2025 17:42:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.6 | 10,000 | 1:59.4 | 205 | 1007 | 20 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 20 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 20 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1007 | 20 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 20 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1017 | 20 |
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10,000
app.erg.zone