Darren Johnson 10000m row
10,000
Meters
39:21.7
Time
1:58.0
Pace
673
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 117 |
November 16, 2025 18:03:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.7 | 10,000 | 1:58.0 | 213 | 1031 | 21 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 21 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 21 |
| 7:50.4 | 6,000 | 1:57.6 | 215 | 1040 | 21 |
| 7:50.8 | 8,000 | 1:57.7 | 215 | 1038 | 21 |
| 7:46.0 | 10,000 | 1:56.5 | 221 | 1061 | 21 |
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Workout Graph
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10,000
app.erg.zone