Darren Johnson 3x20:00/2:00r SkiErg
15,030
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,092 |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 36 |
| Stroke Count | 2184 |
| Drag Factor | 93 |
January 08, 2026 15:59:35
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,030 | 1:59.7 | 204 | 1001 | 36 | |
| 20:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 36 | |
| 20:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 36 | |
| 20:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 37 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20minx3
app.erg.zone