Darren Johnson 2x20:00/2:00r SkiErg
10,001
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,050 |
| Overall Time | 44:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 36 |
| Stroke Count | 1453 |
| Drag Factor | 79 |
January 23, 2026 18:18:03
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,001 | 1:59.9 | 203 | 997 | 36 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 36 | |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 997 | 36 | |
| r49 |
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Workout Graph
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20minx3
app.erg.zone