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Darren Johnson 42x500m/1:30r SkiErg

20,000

Meters

1:11:59.7

Time

1:47.9

Pace

1481

Calories

Rest Distance1,095
Rest Time1:03:00.0
Overall Distance21,095
Overall Time2:14:59.7
Average Watts278
Calories Per Hour1234
Stroke Rate40
Stroke Count2946
Drag Factor82

September 13, 2026 14:23:40

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

50x500m
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:11:59.7 20,000 1:47.9 278 1234 40
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 40
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 40
1:48.1 500 1:48.1 277 1232 40
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 42
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 41
1:48.1 500 1:48.1 277 1232 41
1:48.0 500 1:48.0 278 1233 41
1:48.0 500 1:48.0 278 1233 41
1:48.0 500 1:48.0 278 1233 41
1:48.0 500 1:48.0 278 1233 41
1:48.0 500 1:48.0 278 1233 42
1:47.9 500 1:47.9 279 1234 41
1:48.0 500 1:48.0 278 1233 41
1:48.0 500 1:48.0 278 1233 41
1:48.0 500 1:48.0 278 1233 41
1:47.9 500 1:47.9 279 1234 41
1:48.0 500 1:48.0 278 1233 41
1:48.0 500 1:48.0 278 1233 41
1:48.0 500 1:48.0 278 1233 41
1:47.9 500 1:47.9 279 1234 41
1:47.9 500 1:47.9 279 1234 41
1:47.9 500 1:47.9 279 1234 41
1:48.0 500 1:48.0 278 1233 41
1:47.8 500 1:47.8 279 1235 41
1:48.0 500 1:48.0 278 1233 41
1:47.9 500 1:47.9 279 1234 41
1:47.8 500 1:47.8 279 1235 41
1:47.8 500 1:47.8 279 1235 41
1:45.8 500 1:45.8 296 1293 41
r1,095

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Workout Graph

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