Darren Johnson 3x5000m/2:00r SkiErg
15,000
Meters
1:02:03.7
Time
2:04.1
Pace
981
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,051 |
| Overall Time | 1:06:03.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 33 |
| Stroke Count | 2108 |
| Drag Factor | 83 |
October 01, 2026 19:23:57
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.7 | 15,000 | 2:04.1 | 183 | 948 | 33 | |
| 21:39.7 | 5,000 | 2:09.9 | 159 | 850 | 32 | |
| 18:45.1 | 5,000 | 1:52.5 | 246 | 1174 | 38 | |
| 21:39.0 | 5,000 | 2:09.9 | 160 | 850 | 32 | |
| r51 |
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Workout Graph
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3x5000m
app.erg.zone