Darren Johnson 10000m SkiErg
10,000m
Meters
43:59.1
Time
2:11.9
Pace
603
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 1385 |
| Drag Factor | 74 |
December 05, 2022 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,000m | 2:11.9 | 152 | 824 | 31 | 140 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 33 | 132 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 31 | 137 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 30 | 142 |
| 8:55.6 | 8,000m | 2:13.9 | 146 | 801 | 31 | 138 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 32 | 151 |
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Workout Graph
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