Darren Johnson 20:00 BikeErg
9,598m
Meters
20:00.0
Time
2:05.0
Pace
303
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 76 |
| Revolution Count | 1525 |
| Power/kg | 2.06 |
| Drag Factor | 86 |
December 19, 2022 18:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,598m | 2:05.0 | 179 | 916 | 76 | 131 |
| 4:00.0 | 1,862m | 2:08.8 | 163 | 862 | 75 | 122 |
| 8:00.0 | 1,935m | 2:04.0 | 183 | 931 | 77 | 128 |
| 12:00.0 | 1,931m | 2:04.2 | 182 | 927 | 76 | 132 |
| 16:00.0 | 1,939m | 2:03.7 | 185 | 935 | 77 | 141 |
| 20:00.0 | 1,932m | 2:04.2 | 183 | 928 | 76 | 135 |
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Workout Graph
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