Darren Johnson 10000m SkiErg
10,000m
Meters
53:42.7
Time
2:41.1
Pace
590
Calories
165
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 30 |
Stroke Count | 1647 |
Drag Factor | 69 |
December 28, 2022 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:42.7 | 10,000m | 2:41.1 | 84 | 587 | 30 | 165 |
9:37.5 | 2,000m | 2:24.3 | 116 | 700 | 35 | 123 |
11:41.5 | 4,000m | 2:55.3 | 65 | 523 | 28 | 176 |
10:53.5 | 6,000m | 2:43.3 | 80 | 576 | 30 | 178 |
10:00.9 | 8,000m | 2:30.2 | 103 | 655 | 32 | 177 |
11:29.3 | 10,000m | 2:52.3 | 68 | 535 | 29 | 171 |
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Workout Graph
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