Darren Johnson 10000m SkiErg

10,000m

Meters

53:42.7

Time

2:41.1

Pace

590

Calories

165

Heart Rate

Average Watts84
Calories Per Hour587
Stroke Rate30
Stroke Count1647
Drag Factor69

December 28, 2022 13:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:42.7 10,000m 2:41.1 84 587 30 165
9:37.5 2,000m 2:24.3 116 700 35 123
11:41.5 4,000m 2:55.3 65 523 28 176
10:53.5 6,000m 2:43.3 80 576 30 178
10:00.9 8,000m 2:30.2 103 655 32 177
11:29.3 10,000m 2:52.3 68 535 29 171

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Workout Graph

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