Darren Johnson 5000m SkiErg
5,000m
Meters
22:29.7
Time
2:14.9
Pace
294
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 785 |
| Drag Factor | 73 |
January 06, 2023 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.7 | 5,000m | 2:14.9 | 142 | 789 | 35 | 152 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 35 | 153 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 35 | 153 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 35 | 152 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 35 | 152 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 35 | 151 |
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Workout Graph
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