Darren Johnson 10000m row
10,000m
Meters
40:01.0
Time
2:00.0
Pace
660
Calories
163
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 115 |
January 07, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 10,000m | 2:00.0 | 202 | 996 | 21 | 163 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 22 | 155 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 21 | 161 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 21 | 165 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 21 | 166 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 22 | 169 |
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Workout Graph
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