Darren Johnson 5000m SkiErg
5,000m
Meters
21:39.8
Time
2:09.9
Pace
305
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 38 |
| Stroke Count | 831 |
| Drag Factor | 71 |
January 08, 2023 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.8 | 5,000m | 2:09.9 | 159 | 848 | 38 | 141 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 39 | 142 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 38 | 141 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 38 | 141 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 38 | 140 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 39 | 144 |
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Workout Graph
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