Darren Johnson 5000m SkiErg
5,000m
Meters
20:55.5
Time
2:05.5
Pace
314
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 36 |
| Stroke Count | 752 |
| Drag Factor | 71 |
January 10, 2023 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 36 | 147 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 36 | 140 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 36 | 146 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 36 | 150 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 36 | 150 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 36 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.