Darren Johnson 12000m SkiErg
12,000
Meters
55:10.1
Time
2:17.9
Pace
695
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 1942 |
| Drag Factor | 74 |
January 11, 2023 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.1 | 12,000 | 2:17.9 | 133 | 759 | 35 | 130 |
| 11:01.8 | 2,400 | 2:17.8 | 134 | 759 | 36 | 124 |
| 10:58.0 | 4,800 | 2:17.0 | 136 | 767 | 36 | 127 |
| 11:01.6 | 7,200 | 2:17.8 | 134 | 760 | 34 | 129 |
| 11:07.3 | 9,600 | 2:19.0 | 130 | 748 | 35 | 133 |
| 11:01.4 | 12,000 | 2:17.7 | 134 | 760 | 35 | 137 |
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Workout Graph
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