Darren Johnson 10000m row
10,000m
Meters
44:59.8
Time
2:14.9
Pace
590
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 121 |
January 12, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000m | 2:14.9 | 142 | 789 | 18 | 135 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 19 | 135 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 17 | 135 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 18 | 137 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 18 | 137 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 19 | 132 |
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Workout Graph
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