Darren Johnson 13000m row
13,000m
Meters
57:37.4
Time
2:12.9
Pace
778
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 115 |
January 13, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:37.4 | 13,000m | 2:12.9 | 149 | 812 | 18 | 127 |
| 11:32.2 | 2,600m | 2:13.1 | 148 | 810 | 18 | 133 |
| 11:36.3 | 5,200m | 2:13.9 | 146 | 801 | 18 | 130 |
| 11:37.1 | 7,800m | 2:14.0 | 145 | 799 | 18 | 129 |
| 11:25.4 | 10,400m | 2:11.8 | 153 | 826 | 19 | 127 |
| 11:26.5 | 13,000m | 2:12.0 | 152 | 823 | 21 | 118 |
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Workout Graph
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