Darren Johnson 10000m row
10,000m
Meters
43:39.5
Time
2:10.9
Pace
605
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 108 |
January 16, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.5 | 10,000m | 2:10.9 | 156 | 836 | 18 | 139 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 18 | 134 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 18 | 138 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 18 | 139 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 19 | 144 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 19 | 140 |
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Workout Graph
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