Darren Johnson 7500m SkiErg
7,500m
Meters
33:29.5
Time
2:13.9
Pace
445
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 1191 |
| Drag Factor | 69 |
January 17, 2023 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.5 | 7,500m | 2:13.9 | 146 | 801 | 35 | 151 |
| 6:48.4 | 1,500m | 2:16.1 | 139 | 777 | 36 | 149 |
| 6:42.9 | 3,000m | 2:14.3 | 144 | 797 | 35 | 149 |
| 6:40.5 | 4,500m | 2:13.5 | 147 | 806 | 35 | 151 |
| 6:39.3 | 6,000m | 2:13.1 | 148 | 810 | 35 | 153 |
| 6:38.4 | 7,500m | 2:12.8 | 149 | 814 | 36 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.