Darren Johnson 10000m row
10,000m
Meters
39:59.7
Time
1:59.9
Pace
664
Calories
158
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 19 |
Stroke Count | 789 |
Drag Factor | 118 |
January 18, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:59.7 | 10,000m | 1:59.9 | 203 | 997 | 19 | 158 |
8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 18 | 145 |
7:37.2 | 4,000m | 1:54.3 | 234 | 1106 | 22 | 164 |
8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 18 | 151 |
7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 22 | 172 |
8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 18 | 162 |
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Workout Graph
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