Darren Johnson 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
330
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 6828 |
| Drag Factor | 119 |
January 22, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 20 | 155 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 20 | 155 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 20 | 155 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 20 | 156 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 20 | 157 |
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Workout Graph
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