Darren Johnson 7500m row
7,500m
Meters
32:30.4
Time
2:10.0
Pace
456
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 119 |
January 25, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.4 | 7,500m | 2:10.0 | 159 | 847 | 18 | 146 |
| 6:30.0 | 1,500m | 2:10.0 | 159 | 848 | 19 | 149 |
| 6:29.7 | 3,000m | 2:09.9 | 160 | 849 | 18 | 149 |
| 6:29.1 | 4,500m | 2:09.7 | 160 | 852 | 18 | 146 |
| 6:31.1 | 6,000m | 2:10.3 | 158 | 843 | 18 | 143 |
| 6:30.4 | 7,500m | 2:10.1 | 159 | 846 | 18 | 143 |
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Workout Graph
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