Darren Johnson 10000m row
10,000
Meters
42:03.7
Time
2:06.1
Pace
628
Calories
84
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 123 |
January 28, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:03.7 | 10,000 | 2:06.1 | 174 | 899 | 628 | 19 | 84 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 125 | 18 | 139 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 901 | 126 | 18 | 139 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 125 | 19 | 145 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 906 | 126 | 20 | |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 908 | 126 | 20 |
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Workout Graph
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