Darren Johnson 5000m SkiErg
5,000m
Meters
21:47.7
Time
2:10.7
Pace
301
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 37 |
| Stroke Count | 813 |
| Drag Factor | 69 |
February 03, 2023 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 37 | 145 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 37 | 143 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 37 | 143 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 38 | 143 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 37 | 146 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 38 | 150 |
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Workout Graph
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