Darren Johnson 10000m row
10,000
Meters
44:51.0
Time
2:14.5
Pace
593
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 126 |
February 07, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:51.0 | 10,000 | 2:14.5 | 144 | 793 | 593 | 18 | 121 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 788 | 118 | 18 | 118 |
| 9:06.9 | 4,000 | 2:16.7 | 137 | 776 | 118 | 18 | 121 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 799 | 119 | 18 | 123 |
| 8:55.9 | 8,000 | 2:13.9 | 146 | 799 | 119 | 19 | 124 |
| 8:53.6 | 10,000 | 2:13.4 | 147 | 802 | 119 | 19 | 123 |
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Workout Graph
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