Darren Johnson 5000m SkiErg
5,000m
Meters
18:55.6
Time
1:53.5
Pace
351
Calories
177
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 43 |
| Stroke Count | 817 |
| Drag Factor | 78 |
February 11, 2023 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.6 | 5,000m | 1:53.5 | 239 | 1122 | 43 | 177 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 44 | 170 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 43 | 174 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 43 | 177 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 43 | 182 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 43 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.