Darren Johnson 1000m SkiErg
1,000
Meters
4:00.9
Time
2:00.4
Pace
65
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 75 |
February 12, 2023 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 65 | 39 | 153 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 13 | 42 | 143 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 40 | 153 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 13 | 40 | 155 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 13 | 39 | 157 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 13 | 38 | 159 |
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Workout Graph
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