Darren Johnson 1000m SkiErg
1,000m
Meters
4:00.8
Time
2:00.4
Pace
65
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 75 |
February 12, 2023 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 39 | 152 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 42 | 140 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 40 | 152 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 39 | 154 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 39 | 158 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 39 | 158 |
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Workout Graph
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