Darren Johnson 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 121 |
February 12, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 975 | 65 | 24 | 143 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 25 | 133 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 24 | 143 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 25 | 147 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 24 | 147 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 24 | 148 |
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Workout Graph
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