Darren Johnson 1000m SkiErg
1,000m
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
154
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 75 |
February 12, 2023 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 41 | 154 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 45 | 142 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 41 | 155 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 40 | 156 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 40 | 157 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 39 | 161 |
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Workout Graph
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