Darren Johnson 1000m row
1,000m
Meters
3:28.4
Time
1:44.2
Pace
77
Calories
169
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 121 |
February 12, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 31 | 169 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 32 | 169 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 26 | 158 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 28 | 165 |
| 0:38.4 | 800m | 1:36.0 | 396 | 1661 | 36 | 178 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 37 | 179 |
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Workout Graph
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