Darren Johnson 10000m SkiErg
10,000
Meters
45:00.1
Time
2:15.0
Pace
591
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 36 |
| Stroke Count | 1653 |
| Drag Factor | 81 |
February 15, 2023 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.1 | 10,000 | 2:15.0 | 142 | 787 | 591 | 36 | 126 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 775 | 118 | 36 | 126 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 798 | 119 | 37 | 127 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 790 | 118 | 36 | 129 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 788 | 118 | 37 | 121 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 786 | 118 | 37 | 128 |
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Workout Graph
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