Darren Johnson 5000m row
5,000m
Meters
18:50.5
Time
1:53.0
Pace
356
Calories
166
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 122 |
February 19, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.5 | 5,000m | 1:53.0 | 242 | 1133 | 25 | 166 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 25 | 155 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 23 | 154 |
| 3:33.0 | 3,000m | 1:46.5 | 290 | 1297 | 28 | 178 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 23 | 161 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 29 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.