Darren Johnson 10000m row
10,000m
Meters
40:00.5
Time
2:00.0
Pace
661
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 117 |
February 26, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 10,000m | 2:00.0 | 202 | 996 | 22 | 151 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 | 144 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 22 | 149 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 22 | 152 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 23 | 155 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 23 | 158 |
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Workout Graph
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