Darren Johnson 39:40 row
10,011m
Meters
39:40.6
Time
1:58.8
Pace
671
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 116 |
March 01, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.6 | 10,011m | 1:58.8 | 208 | 1016 | 24 | 156 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 134 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 144 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 157 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 159 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 158 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 163 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 166 |
| 39:40.5 | 1,190m | 1:57.8 | 214 | 1035 | 26 | 172 |
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Workout Graph
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