Darren Johnson 10000m row
10,000m
Meters
43:20.9
Time
2:10.0
Pace
610
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 115 |
March 03, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.9 | 10,000m | 2:10.0 | 159 | 847 | 20 | 125 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 21 | 125 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 20 | 123 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 20 | 126 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 20 | 125 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 21 | 130 |
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Workout Graph
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