Darren Johnson 10000m SkiErg
10,000m
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 93 |
March 10, 2023 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 30 | 150 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 29 | 150 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 30 | 147 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 31 | 148 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 32 | 154 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 32 | 155 |
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Workout Graph
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