Darren Johnson 10000m row
10,000m
Meters
45:31.9
Time
2:16.5
Pace
584
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 110 |
March 17, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.9 | 10,000m | 2:16.5 | 137 | 772 | 17 | 113 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 17 | 109 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 17 | 113 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 18 | 114 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 18 | 114 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 18 | 117 |
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Workout Graph
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