Darren Johnson 10000m row

10,000m

Meters

44:39.7

Time

2:13.9

Pace

595

Calories

123

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate19
Stroke Count13336
Drag Factor112

March 20, 2023 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.7 10,000m 2:13.9 146 800 19 123
8:56.0 2,000m 2:14.0 145 800 19 123
1:04:00.0 4,000m 16:00.0 0 301 0
8:56.0 6,000m 2:14.0 145 800 19 123
1:04:00.0 8,000m 16:00.0 0 301 0
8:56.0 10,000m 2:14.0 145 800 19 123

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