Darren Johnson 10000m row
10,000m
Meters
43:27.8
Time
2:10.3
Pace
609
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 109 |
March 26, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.8 | 10,000m | 2:10.3 | 158 | 843 | 18 | 118 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 18 | 119 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 17 | 117 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 18 | 119 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 19 | 116 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 18 | 120 |
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Workout Graph
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