Darren Johnson 10000m row
10,000m
Meters
42:31.9
Time
2:07.5
Pace
623
Calories
134
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 20 |
Stroke Count | 855 |
Drag Factor | 119 |
March 27, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:31.9 | 10,000m | 2:07.5 | 168 | 879 | 20 | 134 |
8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 20 | 133 |
8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 20 | 133 |
8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 20 | 134 |
8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 20 | 136 |
8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 20 | 137 |
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Workout Graph
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